Apr 29, 2021
Welcoming back Jenn Kautsch for another amazing episode, we dive into what you can do about your relationship with alcohol. If you have not listened to episode 154, take a moment to do so because learning Jenn’s story was eye-opening and I know that there are millions of women who are living the life Jenn used...
Apr 27, 2021
When seeing the glow of a friend I ran into, I was connected with someone who is changing the lives of so many women. In this episode, Jenn Kautsch joins me and it is a real gift. But know that some gifts come in the form of triggers, challenges, and discomfort. Today we are talking about a sensitive topic: the gray...
Apr 22, 2021
What is something you are feeling a nudge about? Sometimes we get these ideas, thoughts, and feelings about doing something but we hold ourselves back from doing it. This is usually out of fear and it is totally understandable. Risks can be hard to take but I’m here to tell you that we all take risks in every decision...
Apr 20, 2021
As we grow and evolve, it is crucial to revisit some topics. These topics may look different for each person, but what I know to be true is that we all deal with head trash. That’s why I’ve decided to post episode 103 here as an encore episode, but with a little twist. What I have discovered is that through this...
Apr 15, 2021
What an amazing way to start this next chapter after the first 50 episodes. I was recently a guest on Project Me with Tiffany Carter and I knew immediately that I needed her here on Be You. I am honored to have spent over an hour on this interview with her. It felt less like an interview and more like conversations with...