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Be You Podcast

Apr 25, 2022

Today’s solo episode is a real life example from just a few days ago of releasing energy. It is proven by science that your body has stored away so many experiences in your physical body, not just your brain. If it is not released at some point, the same problems will continue to show up in your life. What happens...


Apr 18, 2022

This episode’s conversation is really exciting as Tucker Max, founder of Scribe Media, joins the Be You Podcast. Tucker is someone I admire and have learned from on my journey of writing a book. While my book is on hold, Tucker has made a lasting impact. In this episode, Tucker says it like it is and his blunt and...


Apr 11, 2022

How we show up in business is how we show up in everything. This episode is a little different because while we talk about the inner work we do in our personal lives, we don’t always realize how this work impacts our jobs and businesses. So today we continue in the theme of improving ourselves but also doing well in...


Apr 4, 2022

Why do we do this to ourselves? Picture a time when you said you liked something or did something that made you uncomfortable for someone else. Why did you do it? It all comes down to people-pleasing. Do you think it is right to be like other people to make them feel more comfortable? Unfortunately, many of us were...