Preview Mode Links will not work in preview mode

Be You Podcast

May 30, 2022

We all do this. We encounter a woman who exudes confidence and instead of seeing them for who they are, we feel attacked. There’s like a secret code we live by as women where we play small, hide, and consciously choose to bury our own confidence. When we do that, we are not living life fully self-expressed. But when...


May 23, 2022

As we continue on our own unique journeys excavating our real true selves, we must learn to be fully present in whatever season we’re in. In that precise moment. Some of these seasons are so hard, painful, and exhausting while others are filled with excitement and joy. But oftentimes we dwell on the negative...


May 16, 2022

What do you think about when you hear the word wellness? Does it mean nutrition and fitness? What about the spirit? Or does it simply mean being content? It can mean a lot of different things for different people and just a few years ago, wellness meant something completely different for me than it does now. My whole...


May 9, 2022

This episode is a unique experience with California governor candidate Reinette Senum. Why should you care? So much of it has nothing to do with politics and you may be surprised by how the election in California will impact you no matter where you are in the world. Whatever side you lean on, we have a woman who...


May 2, 2022

I sometimes wonder if people think that I don’t know how to be less polarizing. Maybe they do think that, but really, it’s because I won’t want to outsource my worth. I hope you find this episode funny and somewhat comforting to know that yes, you can be liked by most. But it comes with a cost. Are you really...